Autumn calls you to change, let go and move into the quiet - where magic happens. Come be quiet with me.
Sunday 4th October 2026, 9.30am - 4.30pm Edale
As the seasons begin to turn and the vibrant energy of summer softens into the gentle rhythms of autumn, this retreat day offers an invitation to pause, reflect, and reconnect.
Women in Circle: An Autumn Retreat Day is a nourishing space for women to gather, slow down, and honour the transition into a new season. Together, we will step away from the demands of daily life and into a day of connection, self-reflection, and restoration.
What to expect:
🍂 Gentle somatic stretch yoga
🍂 Autumn nature connection walk
🍂 Outdoor guided meditation
🍂 Reflective journalling practices
🍂 Mindful creative activity
🍂 Women's circle and seasonal reflection
🍂 Time to rest, connect, and nourish yourself
Lunch will be provided by our amazing chef @sunflowerkitchencheshire as well as nourishing hot drinks and snacks.
Held in a warm and supportive circle of women, this retreat is an opportunity to reset after the busyness of summer, deepen your connection with yourself and nature, and embrace the quieter, more reflective energy of autumn.
No previous experience of yoga, meditation, or journalling is needed—simply come as you are.
Investment - £98 (discounts available for group bookings)