Summer Slumber Yoga & Healing Peak District Retreat

Peak District Yoga & Healing Retreat for All bodies and expediencies

Friday 17th July - 19th July 2026

What’s On Offer
An invitation to spend a weekend in the glorious Peak District, to stop, relax and focus on your wellbeing.

With 4 yoga classes to participate in, a beautiful circle, nurturing, nature and reiki healing – this weekend will leave you feeling brand new. We set our intentions for the weekend and note the things we wish to leave behind. We hold a beautiful fire ceremony too. A physical act of letting go of what things that no longer serve us. With a mindful guided walk during your stay – to soak up the glorious views as well as the chance to dip in waterfalls and rivers.

You will stay in comfortable bedrooms surrounded by the peaceful and expansive grounds nestled in the peak district. We have full exclusive use of the venue so you know your are surrounded by similar souls.

Gradbach_Mill_External-100

Who might this be for?

  • Maybe you’ve lost some sparkle or feeling a little unfit and are looking to focus on your own wellbeing.
  • You want some space away to strengthen your body, calm your mind, and reconnect with yourself in a tranquil environment.
  • You need some TLC just for you!
  • Your body and mind just need a REST.

With gentle exercise plus great company in a relaxed atmosphere with like-minded people.

Location & Venue
We will stay at the incredible Gradbach Mill steeped in history with a touch of luxury. The rooms are incredibly light and welcoming, the food is another level of indulgence and you have free reign of the surrounding hills and rivers.

Classes & Sessions
All classes will be fun and enjoyable with the focus being on the mat and within, and never on your neighbour. Helen will lead you through 4 sessions of yoga throughout the weekend. Our first being an embodied yin inspired candlelight class followed by a yoga nidra.

Our morning sessions are a mixture of somatics, yoga movement and qi gung with plenty of uplifting breathwork to make you feel spacious and energised. Our Saturday afternoon practise is always seasonally inspired incorporating warming movement and breath. We always end our sessions with a beautiful meditation leaving you on cloud 9.

Investment - £425pp for an amazing shared room with ensuite. We do offer single occupancy for an extra £80 (double bed)

3/4 friends? We have suite available so reach out for a discount.

How to Book?
A £100 deposit secures your room and full cost is required 6 weeks before the weekend, payment plans are available.

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