An evening to get out of your head and into your body. With somatic yoga and reiki, surrounded by beautiful sound healing.
Friday 15th January 2027, 7pm - 8.30pm Bramhall
In the deep dark of winter with the pull of a calendar new year we need to remember what nature teaches us. The trees are bare, the roots are deep and resting. So too should we be finding space to be still and nourish ourselves.
What to expect
- Arrive to a warm welcoming space with candlelight and aromatherapy
- We will then begin with a gentle movement and breath practice to connect you to your body
- Whilst you slumber in somatic yin postures you will receive deep Reiki healing
- You will then enjoy a magical sound bath whilst being cocooned in blankets
- Finally you will be brought back round from your slumber with peaceful breath connection, affirmations and music.
We will finish the evening with a gorgeous herbal tea and sweet treat.
Open to ALL bodies and abilities, please reach out if you have any health issues or need any reassurance before you book on.
Your Hosts
Myself (Helen) a yoga practitioner of over 10 years, women's health specialist and experienced massage therapist. Tracy our sound healer and Reiki Master with years of experience.
Location
We will be based in a tucked away sanctuary in Bramhall. Benja Fold, Bramhall, Stockport SK7 2BX.
Investment - £27