EVENING RETREAT: NOURISH April – Somatic Yoga, Reiki & Sound healing

An evening of sound and movement to nourish the mind, body and soul.

Friday 9th April 2027, 7pm - 8.30pm Bramhall

Spring is here and the energy is rising, plants are beginning to bloom, what a perfect time to nourish ourselves and tap into this new energy. Join us for an evening of complete bliss to zone out of the world and into yourself.

What to expect

  • Arrive to a warm welcoming space with candlelight and aromatherapy
  • We will then begin with a gentle movement and breath practice to connect you to your body
  • Whilst you slumber in somatic yin postures you will receive deep Reiki healing
  • You will then enjoy a magical sound bath whilst being cocooned in blankets
  • Finally you will be brought back round from your slumber with peaceful breath connection, affirmations and music.

We will finish the evening with a gorgeous herbal tea and sweet treat.

Open to ALL bodies and abilities, please reach out if you have any health issues or need any reassurance before you book on.

Your Hosts

Myself (Helen) a yoga practitioner of over 10 years, women's health specialist and experienced massage therapist. Tracy our sound healer and Reiki Master with years of experience.

Location

We will be based in a tucked away sanctuary in Bramhall.  Benja Fold, Bramhall, Stockport SK7 2BX.

Investment - £27

BOOK NOW