Yoga in Hayfield, High Peak with me – Somatic Yoga teacher Helen Fenton
This class is the perfect addition to your day. Whether taking a lunch break or simply making it part of your daily routine, yoga is always a good idea. Open to all bodies and abilities, I will make you feel welcome and safe no matter if this is your first yoga class or your 100000000….
I host this lovely class at High Peak Heath clinic. The space is warm and comfortable (accessed by stairs) and everything can be provided so no need to bring anything.
We will move through somatic style postures with a sense of flow, integrating a conscious breath and meditation element to each session. I will always reflect the energy of the season as well as the people in the room so every class will be different. BUT you will always feel amazing and ready to tackle the rest of the day.
Please note that all bookings require a 24 hour cancellation however I am flexible in moving you to other sessions.